Mindfulness-Based Stress Reduction (MBSR) in Denver, CO
Mindfulness-Based Stress Reduction (MBSR) in Denver, CO is a therapy education offering from Ballen Medical and Wellness. It is presented as a 5-hour course focused on helping people understand whether MBSR is a good fit for their mental health journey.
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Course Overview
Mindfulness-Based Stress Reduction (MBSR) in Denver, CO is a therapy education course from Ballen Medical & Wellness. The page describes MBSR as an educational option for people who want to better understand this approach and whether it is a good fit for their mental health needs. Available page information indicates a 5-hour duration and that a certificate is included. No additional details about modules, prerequisites, pricing, accreditation, or continuing education credits are provided in the source text.
Who is this for?
People exploring mindfulness-based stress reduction and considering whether it is a good fit for their mental health journey.
About the Provider
Ballen Medical & Wellness is an integrative mental health and IV therapy centre founded by Beth Ballen, MD. Its site says the practice has been helping the Denver area since 2008 and offers psychiatry, medication management, psychotherapy, ketamine therapy, and medical wellness infusions. The centre serves patients in Denver and surrounding communities from Centennial, Colorado.
View Ballen Medical and Wellness profileCourse Details
- PricePrice on request
- Lifecycle statusDiscontinued
- SkillsKetamine-Assisted Therapymindfulnessstress reductionself-awarenessmental health educationUnderstanding mindfulness-based stress reductionEvaluating fit for mental health needsmindfulness awarenessunderstanding MBSRmindfulness educationmental health self-assessmentEvaluating whether MBSR may fit personal mental health needsEvaluating whether MBSR fits personal mental health goalsLearning about a therapy education approach