Anxiety Disorders

Coming back together: A qualitative survey study of coping and support strategies used by people to cope with extended difficulties after the use of psychedelic drugs

This international qualitative study of 608 people who experienced extended difficulties after psychedelic use identified a range of individual (notably meditation, prayer, reading and journaling) and social (friends/family, therapists/coaches) coping strategies reported as helpful, with valued social features including feeling heard, non‑judgemental attitudes and shared experience. The findings offer practical guidance for developing therapeutic interventions and educational resources to support those with post‑psychedelic difficulties.

Authors

  • David Luke
  • Ashleigh Murphy-Beiner
  • John Evans

Published

Frontiers in Psychology
individual Study

Abstract

Introduction

A growing body of literature is investigating the difficulties that some individuals encounter after psychedelic experiences. Existing research has explored the nature and predictors of these difficulties; however, a research gap exists in understanding how individuals endeavour to cope with such difficulties.

Methods

The current study collected data from an international cohort of 608 participants who reported experiencing difficulties that persisted for at least one day after a psychedelic experience. They provided written data on how they used coping strategies to alleviate these difficulties. The qualitative analysis of the written data on coping was conducted using Structured Tabular Thematic Analysis.

Results

A wide range of individual and social coping strategies were employed that were found helpful. The most common individual strategies were meditation and prayer, followed by self-educational activities such as reading and journaling. The most prevalent forms of social coping involved seeking support from friends or family members, followed by obtaining assistance from a therapist or coach. Features of social coping that were reported to be helpful included feeling heard/accepted, a non-judgemental attitude and sharing similar experiences.

Discussion

Our findings hold potential for informing the design of therapeutic interventions and educational resources aimed at enhancing positive outcomes for those experiencing extended difficulties after psychedelic use.

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Research Summary of 'Coming back together: A qualitative survey study of coping and support strategies used by people to cope with extended difficulties after the use of psychedelic drugs'

Introduction

Psychedelics produce marked alterations in consciousness and are increasingly investigated as psychiatric treatments, but they carry primarily psychological risks rather than physical ones. Previous research indicates a non-trivial proportion of users experience adverse psychological effects that persist beyond the acute drug effects, including anxiety, derealisation/depersonalisation, social disconnection and existential confusion. Clinical trials and population surveys report varying prevalence estimates of such extended difficulties, and qualitative work has documented deep existential and identity-related distress in some cases. At the same time, the concept of "integration"—processes by which people make sense of and incorporate psychedelic experiences into their lives—has been promoted in clinical and community contexts, yet empirical evidence on what integration practices actually help for prolonged or emergent post-psychedelic problems remains sparse. Robinson and colleagues set out to address this gap by investigating what coping strategies and forms of social support people who experienced difficulties lasting more than one day after using psychedelics found helpful. The study asked two primary questions: (1) what types of coping strategies and narrative descriptions of those strategies are used by individuals who attribute extended difficulties to a psychedelic experience, and (2) what sources, forms and qualities of social support were experienced as helpful. The authors framed the work within transactional theories of stress and coping and sought first-person accounts to generate an empirically grounded catalogue of coping practices and supportive features.

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Study Details

  • Study Type
    individual
  • Journal
  • Topic
  • Authors
  • APA Citation

    Robinson, O. C., Evans, J., Luke, D., McAlpine, R., Sahely, A., Fisher, A., Sundeman, S., Ketzitzidou Argyri, E., Murphy-Beiner, A., Michelle, K., & Prideaux, E. (2024). Coming back together: A qualitative survey study of coping and support strategies used by people to cope with extended difficulties after the use of psychedelic drugs. Frontiers in Psychology, 15. https://doi.org/10.3389/fpsyg.2024.1369715

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