Psilocybin-Assisted Group Psychotherapy + Mindfulness Based Stress Reduction (MBSR) for Frontline Healthcare Provider COVID-19 Related Depression and Burnout: A Randomized Clinical Trial
This randomised controlled trial (n=25) evaluates the safety and efficacy of psilocybin-assisted psychotherapy (25mg; PAP/PAT) combined with mindfulness-based stress reduction (MBSR) for frontline healthcare providers with depression and burnout during the COVID-19 pandemic. Results show greater improvements in depression (QIDS-SR-16), burnout (MBI-HSS-MP), demoralization (DS-II), and connectedness (WCS) in the MBSR+PAP group compared to MBSR alone, with no serious adverse events reported.
Authors
- Byrne, K.
- Garland, E. L.
- Hendrick, J.
Published
Abstract
Background: Depression and burnout, which are common among healthcare workers, were exacerbated by the COVID-19 pandemic. Mindfulness-Based Stress Reduction (MBSR) and psilocybin have been reported to reduce depressive symptoms, but the efficacy of the combination requires comparison to an active treatment control. We sought to evaluate the safety and preliminary efficacy of psilocybin and MBSR versus MBSR alone for frontline healthcare providers with symptoms of depression and burnout related to the COVID-19 pandemic. We hypothesized that psilocybin would augment the antidepressant effects of MBSR in this population.Methods and findings: We conducted a randomized controlled trial that enrolled physicians and nurses with frontline clinical work during the COVID-19 pandemic and symptoms of depression and burnout. (ClinicalTrials.gov Identifier: NCT05557643) Participants were enrolled between January 2nd, 2023 and January 16th, 2024, and randomized in a 1:1 ratio to either an 8-week MBSR curriculum alone or an 8-week MBSR curriculum plus group psilocybin-assisted psychotherapy (PAP) with 25 mg psilocybin. Evaluation of safety and feasibility of enrollment and retention was a primary objective of the study. The primary efficacy endpoint was change in depressive symptoms, as measured by the Quick Inventory of Depressive Symptoms (QIDS-SR-16) at 2 weeks post-intervention. Symptoms of depression and burnout were assessed at baseline, and 2 weeks and 6 months post-intervention utilizing the Quick Inventory of Depressive Symptoms (QIDS-SR-16) and Maslach Burnout Inventory Human Services Survey for Medical Professionals (MBI-HSS-MP), respectively. Secondary outcome measures included the Demoralization Scale (DS-II) and the Watt's Connectedness Scale (WCS). Adverse events (AEs) and suicidality were assessed through a 6-month follow-up. Twenty-five participants were enrolled and randomized. Safety was a study outcome and assessed by rate and severity of AEs and any incident suicidality or significant mental health symptoms. Baseline and outcome data were summarized using descriptive statistics, with continuous variables reported as means and standard deviations. We recorded 12 study-related, Grade 1-2 AEs and no serious AEs. In a linear mixed model analysis (LMM), the MBSR + PAP arm evidenced a significantly larger decrease in QIDS-SR-16 score than the MBSR-only arm from baseline to 2-weeks post-intervention (between-groups effect = 4.6, 95% CI [1.51, 7.70]; p = 0.008). This effect waned at the 6-month follow-up. Secondary outcome measures for burnout (subscales of the MBI-HSS-MP), demoralization (DS II), and connectedness (WCS) favored the MBSR + PAP arm; however, these effects did not survive correction for multiple comparisons. A mixed RM-ANCOVA was conducted to control for baseline differences in outcome measures. Sensitivity analyses were conducted, adjusting for baseline differences in gender and clustering within group cohorts. Study limitations that affect the generalizability of results include a small sample size, homogenous study population, and significant differences in intervention intensity.Conclusions: This trial met its primary endpoint: group psilocybin-assisted therapy plus MBSR was associated with clinically significant improvement in depressive symptoms without serious AEs and with greater reduction in symptoms than MBSR alone. Our findings suggest that integrating psilocybin with mindfulness training may represent a promising treatment for depression and burnout among physicians and nurses. Larger trials are needed to establish efficacy, generalizability, and durability of these effects.
Research Summary of 'Psilocybin-Assisted Group Psychotherapy + Mindfulness Based Stress Reduction (MBSR) for Frontline Healthcare Provider COVID-19 Related Depression and Burnout: A Randomized Clinical Trial'
Introduction
Depression and burnout among physicians and nurses are described as worsening crises within the US healthcare system that were amplified by the COVID-19 pandemic through elevated clinical demand, resource constraints and increased personal risk. Burnout is framed as a syndrome of emotional exhaustion, depersonalisation and reduced personal accomplishment that can impair clinician–patient relationships. Mindfulness training, particularly the established Mindfulness-Based Stress Reduction (MBSR) programme, is presented as an evidence-based behavioural intervention that can reduce symptoms of depression, anxiety and burnout in patients and healthcare providers. Separately, psychedelics such as psilocybin have shown efficacy for depressive symptoms, and there is growing interest in potential synergy between mindfulness training and psychedelic-assisted psychotherapy (PAP), based on overlapping neural mechanisms and the idea that psychedelic experiences may deepen mindfulness skills and produce more durable change when combined with formal training. Lewis and colleagues set out to evaluate whether adding group-format psilocybin-assisted psychotherapy to an 8-week MBSR curriculum is safe, feasible, and more effective than MBSR alone for frontline physicians and nurses with COVID-19–related depressive symptoms and burnout. The trial aimed to examine feasibility and safety outcomes, with the primary clinical endpoint defined as change in depressive symptoms at two weeks post-intervention using the QIDS-SR-16, and multiple secondary outcomes including burnout subscales, demoralization and measures of connectedness. The study also explored expectancy and experiential measures as potential moderators or correlates of outcomes.
Methods
This was a randomised, controlled trial that enrolled frontline physicians and nurses who reported depressive symptoms and burnout related to their COVID-19 clinical work. After screening procedures (including metabolic panel, urine drug screen and pregnancy test where applicable) and baseline assessments, participants were randomised 1:1 in blocks of 3–5 per cohort to either MBSR alone or MBSR plus group psilocybin-assisted psychotherapy (MBSR+PAP). Allocation was generated by an investigator not involved in assessment or analysis and assigned by sealed envelope. Because no placebo drug was used, participants were not blinded to psychedelic treatment; the statistician remained masked to allocations until study completion. All participants attended a standard 8-week MBSR course consisting of eight weekly two-hour group sessions teaching mindfulness meditation (for example, mindful breathing and body scan) and psychoeducation. For those randomised to MBSR+PAP, the psilocybin intervention began after four weeks of MBSR and comprised three group preparatory sessions over one week, a single group dosing session following established group PAP protocols, and three group integration sessions over the subsequent two weeks. Each participant in the MBSR+PAP arm was paired with an individual therapist and received a 30-minute one-to-one break-out during preparatory and integration sessions; the group therapy followed a supportive–expressive model and therapists were supportive and non-directive during dosing. Vital signs were monitored during dosing and adverse event (AE) and suicidality assessments were completed before participants left the dosing site. Participants in the MBSR-only arm attended an in-person all-day silent meditation retreat timed to coincide with the psilocybin dosing day for the other arm. Attendance targets for feasibility were specified as at least 66% attendance at MBSR sessions for both arms and 75% attendance at preparatory and integration sessions for the MBSR+PAP arm. Primary clinical outcomes were assessed at baseline, 2-weeks and 6-months post-intervention. The primary endpoint was change in depressive symptoms measured by the Quick Inventory of Depressive Symptomatology–Self Report (QIDS-SR-16) at 2 weeks; this is a 16-item self-report instrument with total scores ranging 0–27, where higher scores indicate more severe depression and a 3.5-point reduction was treated as clinically meaningful. Key secondary outcomes included the Maslach Burnout Inventory Human Services Survey for Medical Professionals (MBI-HSS-MP) with subscales for emotional exhaustion, depersonalisation and personal accomplishment, the Demoralization Scale (DS-II), and the Watts Connectedness Scale (WCS) measuring connectedness to self, others and world. Expectancy and experiential measures (Credibility/Expectancy Questionnaire, Mystical Experience Questionnaire MEQ-30, Challenging Experience Questionnaire CEQ, and NADA-state) were collected pre- and post-randomization or after the dosing/retreat day as appropriate. The trial planned sample size on prior meta-analytic effect sizes for psilocybin on depression; anticipating 18% dropout, an assumed effect size around 1.0 and α=0.05, the target was approximately 24 participants to achieve 80% power. Analyses used intent-to-treat (ITT) including all randomised participants (N=25) and a per-protocol sample (N=20) defined by attendance thresholds. Linear mixed models (LMMs) with maximum likelihood estimation and random intercepts were used to evaluate treatment-by-time interactions; time was treated categorically. Correlation analyses assessed the role of post-randomisation expectancy on QIDS change, and linear regressions summarised relationships between experiential measures and outcomes. Analyses were performed in R 4.4.0 with significance set at α=0.05.
Results
Of 420 people screened, 25 participants were enrolled and randomised. Baseline characteristics in the ITT sample included mean QIDS-SR-16 score 12.3 (SD 3.9), indicating moderate depression, 72% female, 96% white, and 10 MDs and 15 RNs; 88% reported lifetime antidepressant use. Mean ages were 40.4 (SD 8.4) in the MBSR-only arm and 47.4 (SD 10.9) in the MBSR+PAP arm. Three participants withdrew for scheduling reasons (one from MBSR+PAP, two from MBSR-only); no withdrawals were due to adverse events. Per-protocol analyses excluded two participants who did not attend at least two-thirds of scheduled MBSR sessions, yielding N=20. Feasibility targets were met or exceeded: preparatory sessions attendance in MBSR+PAP was 100%, the dosing session attendance was 100%, integration session attendance was 97.2%, and overall scheduled MBSR session attendance across both arms was 80.9%. Adverse events were collected at multiple time points through 6 months using CTCAE v.5 and suicidality was monitored with the C-SSRS. The extracted text reports 12 study-related adverse events that were Grade 1–2 and states there were no serious adverse events or emergent suicidality through follow-up. For the primary clinical outcome, MBSR+PAP produced significantly greater reductions in depressive symptoms at the 2-week primary endpoint compared with MBSR-only: between-groups effect = 4.6 points on the QIDS-SR-16 (95% CI 1.51–7.70), p=0.004, Cohen's d=1.04. On burnout subscales, the MBSR+PAP arm showed greater reduction in depersonalisation from baseline to 2 weeks (between-groups effect = 5.47, 95% CI 0.3–10.6, p=0.038), and greater reduction in emotional exhaustion from baseline to 6 months (between-groups effect = 10.9, 95% CI 2.1–19.8, p=0.016). There were no significant between-group differences on the personal accomplishment subscale, attributed to ceiling effects at baseline. Regarding demoralization and connectedness, MBSR+PAP outperformed MBSR-only in reducing demoralization at the 2-week endpoint. The WCS General Connectedness measure favoured MBSR+PAP from baseline to 2 weeks (between-groups effect = -17.5, 95% CI -29.6 to -5.5, p=0.005), with significant differences on the Connectedness to Self and Connectedness to Others subscales as well. Significant treatment-by-time interactions across baseline, 2-week and 6-month time points were reported for QIDS-SR-16, MBI emotional exhaustion, WCS General Connectedness and WCS subscales. Expectancy ratings differed markedly after randomisation: mean post-randomisation expectancy was higher in the MBSR+PAP arm (65.4, SD 14.7) than MBSR-only (37.6, SD 17.9), p=0.0003. Expectancy correlated strongly with QIDS change in the MBSR-only arm (r=-0.70, p=0.022) but not in the MBSR+PAP arm (r=0.04, p=0.90). Across the full sample, magnitude of mystical-type experience (MEQ-30) and NADA-state scores correlated with greater reductions in QIDS-SR-16 from baseline to 2 weeks (r=-0.62, p=0.0019 for MEQ-30; r=-0.65, p=0.0018 for NADA-state). MEQ-30 scores also correlated with changes in burnout emotional exhaustion (r=-0.47, p=0.0286), depersonalisation (r=-0.44, p=0.0421), and WCS (r=0.616, p=0.0023). There were no significant correlations between CEQ scores and change in primary or secondary outcomes at 2 weeks.
Discussion
Lewis and colleagues interpret their findings as evidence that a single 25 mg group psilocybin dosing session delivered within an 8-week MBSR course is feasible, safe in this sample, and associated with clinically and statistically significant short-term reductions in depressive symptoms and burnout compared with MBSR alone. The trial reported no serious treatment-emergent adverse events and no emergent suicidality or self-injurious behaviour through follow-up. The authors emphasise a large antidepressant effect at the 2-week endpoint and parallel increases in connectedness to self and others, which they link to theoretical and empirical literature implicating social connection in both the development and amelioration of depression and burnout. The group delivery model is highlighted as intentionally addressing social factors relevant to clinicians and as a potentially scalable format compared with individual PAP approaches that typically use high therapist-to-participant ratios. The authors note that experiential measures, notably the MEQ-30, were strongly correlated with clinical improvement across the whole sample, and they suggest this supports the idea that self-transcendent states—whether occasioned by psilocybin or by intensive mindfulness practice—may contribute to therapeutic change. Key limitations acknowledged include the small sample size and the homogeneity of participants (predominantly white women), which constrain generalisability. The open-label design and lack of an active placebo control are cited as limitations that may permit expectancy or other non-specific effects; indeed, post-randomisation expectancy differed between arms and was associated with outcomes in the MBSR-only group. The interventions were not equivalent in experiential content (psilocybin dosing day versus silent retreat), and prior psychedelic experience was not an exclusion criterion (six participants per arm had prior use), leaving uncertainty about differential effects by prior exposure. The authors recommend future double-blind RCTs with active placebo controls or full factorial designs to disentangle independent and interactive effects of psilocybin and mindfulness training, and they call for larger, more diverse, multi-site studies to confirm safety and efficacy and to better characterise mechanisms and moderators.
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METHODS
We assessed 420 patients for eligibility (Figure), and enrolled 25. Mean (SD) participant age was 40.4 (SD 8.4) in the MBSR-only arm and 47.4 (SD 10.9) in the MBSR+PAP arm. 72% of participants were women and the majority (96%) were white. Of the enrolled sample, 10 were MDs and 15 were RNs. The mean QIDS-SR-16 score at baseline was 12.3 (SD 3.9), indicating moderate depressionwith no significant difference between study arms. The majority (88%) of participants had a lifetime history of antidepressant use. One participant dropped out of the MBSR+PAP arm and two participants dropped out of the MBSR-only arm (Figure) due to inability to adhere to the time commitments. No participants withdrew due to an AE. There was no significant between-groups difference in preference for study arm assignment. Baseline characteristics of the intent-to-treat (ITT) sample are provided in Table.
RESULTS
A meta-analysis examining the effects of psilocybin on depressive symptoms reported an effect size of Cohen's d=1.29.Anticipating an 18% drop out rate (consistent with prior PAP studies), with an effect size of 1.0 and alpha=0.05, a sample size of 24 patients would provide 80% power to detect between-groups differences in the primary efficacy outcome. The intent-to-treat analysis on all efficacy outcomes included all randomized participants (N=25). The per-protocol analysis (N=20) included participants in the MBSR arm who completed two-thirds of the MBSR sessions and, for those in the MBSR+PAR arm, psilocybin dosing and two-thirds of the preparatory and integration sessions. Analyses were conducted with linear mixed models (LMMs) with maximum likelihood estimation. Models specified random intercepts. Time point was treated as a categorical variable and the interaction between treatment arm and time point was included to evaluate between-group changes in outcomes over time. The effect of post-randomization expectancy on change in QIDS-SR-16 score from baseline to the 2-week endpoint was assessed using correlation analyses on both study arms. The correlation between experiential scales (MEQ-30, CEQ, and NADA-state) were evaluated using linear regression and summarized with Pearson coefficients. Statistical analyses were carried out using R 4.4.0 (R Core Team, 2024, with a significance level set at α = 0.05.
CONCLUSION
This randomized clinical trial demonstrated the safety and preliminary efficacy of 25 mg psilocybin administered in group format in conjunction with an 8-week MBSR curriculum for physicians and nurses experiencing depression and burnout related to COVID-19. There were no serious treatment-emergent AEs through the course of the trial and no emergent suicidality or self-injurious behaviors. Meanwhile, MBSR+PAP was associated with clinically and statistically significant decreases in depressive symptoms and burnout, reduced demoralization, and significant increases in the sense of connectedness. The observed effect size of MBSR+PAP on depression scores is consistent with previously reported psilocybin effect sizes on depressive symptoms.We observed a large antidepressant effect at the 2-week endpoint. This finding contributes to the growing evidence base that psilocybin is a rapid-acting treatment for depressionNotably, we also observed significant effects of MBSR+PAP on participants' sense of connectedness to self and others. Research on depression and burnout has highlighted the profound effects that social connection and social relationships have on the development as well as the resolution of these syndromes. Indeed, burnout undermines the clinician-patient relationship by reducing empathy and compassion.The utilization of a group model for the intervention intentionally recognizes these social factors. Prior studies of group format psilocybin-assisted therapy-while small and preliminary-have suggested synergistic effects between group connectedness and therapeutic outcomes.Group models also dramatically increase the scale on which these resource intensive treatments could be delivered.While there was clear preference for randomization to the MBSR+PAP arm, and higher-rated expectancy in the MBSR+PAP arm than MBSR-only, there was no indication that expectancy effects post-randomization were significantly associated with improvement with the psilocybin condition. Rather, we found a significant association in the MBSR-only condition. This is worth noting, given recent concerns regarding the effects of expectancy, functional unblinding, and confirmation bias in trials of psychedelic-assisted therapies.This also aligns with a recent analysis of expectancy effects in a phase-2 RCT comparing escitalopram to psilocybin for major depressive disorder. (47) These results support prior suggestions(47) that expectancy bias may play a less significant role in the therapeutic effects of psilocybin-assisted therapy than previously suspected. The MEQ-30, along with the NADA and CEQ were administered to all participants after either at the end of the psilocybin dosing day or MBSR retreat depending on randomization. Magnitude of score on the MEQ-30 was strongly correlated with improved outcomes at 2-weeks on the QIDS-SR-16, MBI(EE), MBI(DP), and WCS scales across the whole study sample. While there were notable between-group differences in mean scores on experiential scales notably the magnitude of mystical experience correlated with outcomes independent of psilocybin and there was no clear effect of study arm on this relationship. Previous studies of psilocybin-assisted therapy have demonstrated a relationship between magnitude of mystical experience on the MEQ-30 and clinical outcomes.Demonstrating this effect independent of psilocybin administration supports the possibility that self-transcendent states, occasioned by flexible means including mindfulness, have salutary effects.This clinical trial had several important limitations. The small sample size limited statistical power and generalizability. The homogeneity of our sample, consisting predominantly of white female participants, further restricts the generalizability of our findings to more diverse populations. Our study design, while employing an active behavioral treatment (MBSR) as a control condition, was not blinded, and this may have contributed to the different effects across study arms. The interventions differed between arms, with the PAP group participating in a psilocybin dosing day, while the MBSR-only group attended a silent meditation retreat. This design ensured that both groups received a form of intensive experience, although the nature of these experiences were not equivalent. The study was also limited in that we did not exclude participants based on prior psychedelic experience (six participants in each arm had previously used psychedelics). The effects of PAP may differ between psychedelic-naïve individuals and those with prior experience; the impact of prior psychedelic use on treatment outcomes remains unclear. To more effectively characterize the contributions of PAP vs. MBSR, we recommend that future studies consider a double-blind RCT design with an active placebo or a full factorial study design to disentangle the independent and interactive effects of psilocybin and mindfulness training. In conclusion, combining MBSR with psilocybin appears to be a safe, feasible, and potentially efficacious approach to addressing depression and burnout among frontline healthcare workers. Larger, more diverse, multi-site studies with placebo controls are needed to further evaluate the efficacy of integrating psychedelics and mindfulness interventions for clinician wellbeing.
Study Details
- Study Typeindividual
- Populationhumans
- Characteristicsrandomizedparallel group
- Journal
- Compound