Workshop Series Part 1: Microdosing & Mindfulness
An online workshop in the Workshop series part 1, focused on the relationship between microdosing and mindfulness. It features best-seller author and Microdosing Institute team member Lauren Alderfer and discusses how the two practices may support healing, focus, and emotional well-being.
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Course Overview
Workshop series part 1: Microdosing & Mindfulness is an online workshop from Microdosing Institute. It is presented with Lauren Alderfer, who shares insights from her book on the connection between microdosing and mindfulness. The workshop explores how microdosing and mindfulness can work together as tools for healing, focus, and emotional well-being. The source text also references her journal and guide book, Mindful Microdosing. This course page does not provide information about the workshop length, modules, prerequisites, or certificate. It is positioned for people interested in microdosing and mindfulness, especially those looking to understand their possible combined use in a practical context.
Who is this for?
People interested in microdosing and mindfulness who want to understand their possible combined use in a practical context.
About the Provider
Netherlands-based global education, research, and community platform founded in 2017 by Hein Pijnnaken in Brielle, initially as Microdosing.nl and relaunched internationally as Microdosing Institute in 2020, positioned as Europe's first microdosing community with over 6,000 members. Microdosing Institute offers a 6-Week Microdosing Immersion, a Microdosing Facilitator Program, and academic research facilitation, and co-founded the International Microdosing Association alongside James Fadiman.
View Microdosing Institute profileCourse Details
- Price$20
- FormatLive Classes
- Lifecycle statusNo New Dates
- SkillsMicrodosingExploring microdosing as a support for focusExploring microdosing as a support for emotional well-beingLearning about mindfulness in the context of microdosingExploring microdosing as a possible support for focusLearning about practical use of mindfulness with microdosingMicrodosing and mindfulness conceptsPersonal well-being practicesMicrodosing and mindfulnesspractical understanding of their combined usehealing and well-being supportfocus and attentionExploring practical uses of microdosing and mindfulnessReflecting on healing, focus, and emotional well-being
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