In a survey of 339 participants, regular yoga and microdosing psychedelics were each associated with higher psychological wellbeing and absorption compared with controls, while the combined yoga+microdosing group showed the lowest depression and anxiety and the highest absorption; openness was lower in controls. The authors note the findings are correlational but suggest microdosing’s subjective effects are comparable to yoga and that combining both may offer added benefit.
- Published
- Journal
- Australian Journal of Psychology
- Authors
- Bright, S. J., Gringart, E., Blatchford, E., Bettinson, S.