Trial PaperHealthy VolunteersMicrodosingCreativityLSD

LSD increases sleep duration the night after microdosing

In a Phase 1 randomized, double‑blind, placebo‑controlled trial of 80 healthy male volunteers, microdosing LSD (10 µg every third day for six weeks) increased objectively measured sleep duration by 24.3 minutes on the night after dosing compared with placebo, with no changes in sleep‑stage proportions or physical activity. The effect, observed across 3,231 nights, is clinically meaningful and unlikely to be explained by placebo.

Authors

  • Suresh Muthukumaraswamy
  • Rebecca Sumner
  • Robin Murphy

Published

Translational Psychiatry
individual Study

Abstract

Microdosing psychedelic drugs at a level below the threshold to induce hallucinations is an increasingly common lifestyle practice. However, the effects of microdosing on sleep have not been previously reported. Here, we report results from a Phase 1 randomized controlled trial in which 80 healthy adult male volunteers received a 6-week course of either LSD (10 µg) or placebo with doses self-administered every third day. Participants used a commercially available sleep/activity tracker for the duration of the trial. Data from 3231 nights of sleep showed that on the night after microdosing, participants in the LSD group slept an extra 24.3 min per night (95% Confidence Interval 10.3–38.3 min) compared to placebo—with no reductions of sleep observed on the dosing day itself. There were no changes in the proportion of time spent in various sleep stages or in participant physical activity. These results show a clear modification of the physiological sleep requirements in healthy male volunteers who microdose LSD. The clear, clinically significant changes in objective measurements of sleep observed are difficult to explain as a placebo effect. Trial registration: Australian New Zealand Clinical Trials Registry: A randomized, double-blind, placebo-controlled trial of repeated microdoses of lysergic acid diethylamide (LSD) in healthy volunteers; https://www.anzctr.org.au/Trial/Registration/TrialReview.aspx?id=381476 ; ACTRN12621000436875.

Available with Blossom Pro

Research Summary of 'LSD increases sleep duration the night after microdosing'

Introduction

Microdosing—the repeated self-administration of sub-hallucinogenic doses of psychedelics such as LSD or psilocybin—has become a popular practice with claimed benefits for mood, creativity and productivity. Previous controlled work on macrodoses of serotonergic psychedelics has shown effects on sleep architecture (for example altered REM sleep and slow-wave power), and some older or uncontrolled reports have suggested that low doses of LSD can modify REM and increase body movements during sleep. However, objective, prospectively collected measurements of sleep in contemporary microdosing regimens are lacking, and community surveys give mixed subjective reports about sleep quality following microdosing. Allen and colleagues therefore set out to evaluate whether microdosing LSD alters objective sleep and activity measures. They embedded sleep monitoring into a Phase I, double-blind, randomised, placebo-controlled trial in which healthy volunteers self-administered 10 µg LSD or placebo every third day for six weeks while wearing consumer-grade wearable devices to capture naturalistic sleep and activity data. The trial aimed to provide the first objective assessment of sleep changes associated with a standardised microdosing schedule in an ecologically valid, home-administered setting.

Expert Research Summaries

Go Pro to access AI-powered section-by-section summaries, editorial takes, and the full research toolkit.

Full Text PDF

Full Paper PDF

Pro members can view the original manuscript directly in the browser.

Study Details

References (19)

Papers cited by this study that are also in Blossom

Psychedelic microdosing benefits and challenges: an empirical codebook

Anderson, T., Petranker, R., Christopher, A. et al. · Harm Reduction Journal (2019)

Microdosing psychedelics: personality, mental health, and creativity differences in microdosers

Anderson, T., Petranker, R., Rosenbaum, D. et al. · Psychopharmacology (2019)

142 cited
Daytime ayahuasca administration modulates REM and slow-wave sleep in healthy volunteers

Barbanoj, M. J., Riba, J., Clos, S. et al. · Psychopharmacology (2007)

69 cited
Preliminary report on the effects of a low dose of LSD on resting-state amygdala functional connectivity

Bershad, A. K., Preller, K. H., Lee, R. et al. · Biological Psychiatry (2020)

88 cited
Acute Subjective and Behavioral Effects of Microdoses of Lysergic Acid Diethylamide in Healthy Human Volunteers

Bershad, A. K., Schepers, S. T., Bremmer, M. P. et al. · Biological Psychiatry (2019)

Microdosing with psilocybin mushrooms: a double-blind placebo-controlled study

Cavanna, F., Muller, S., de la Fuente, L. A. et al. · Translational Psychiatry (2022)

90 cited
Repeated low doses of LSD in healthy adults: A placebo-controlled, dose-response study

de Wit, H., Molla, H. M., Bershad, A. K. et al. · Addiction Biology (2022)

The Effects of Daytime Psilocybin Administration on Sleep: Implications for Antidepressant Action

Dudysová, D., Janků, K., Šmotek, M. et al. · Frontiers in Pharmacology (2020)

25 cited
Low doses of lysergic acid diethylamide (LSD) increase reward-related brain activity

Glazer', J., Murray, C. H., Nusslock', R. et al. · Neuropsychopharmacology (2022)

Show all 19 references
Mood and cognition after administration of low LSD doses in healthy volunteers: A placebo controlled dose-effect finding study

Hutten, N. R. P. W., Mason, N. L., Dolder, P. C. et al. · European Neuropsychopharmacology (2020)

95 cited
Powerful substances in tiny amounts An interview study of psychedelic microdosing

Johnstad, P. G. · Nordic Studies on Alcohol and Drugs (2018)

121 cited
Microdosing psychedelics: Motivations, subjective effects and harm reduction

Lea, T., Amada, N., Jungaberle, H. et al. · International Journal of Drug Policy (2020)

95 cited
Psilocybin microdosing does not affect emotion-related symptoms and processing: A preregistered field and lab-based study

Marschall, J., Fejer, G., Lempe, P. et al. · Journal of Psychopharmacology (2021)

A low dose of lysergic acid diethylamide decreases pain perception in healthy volunteers

Ramaekers, J. G., Hutten, N. P. W., Mason, N. L. et al. · Journal of Psychopharmacology (2020)

74 cited
Self-blinding citizen science to explore psychedelic microdosing

Szigeti, B., Kartner, L., Blemings, A. et al. · eLife (2021)

128 cited

Cited By (3)

Papers in Blossom that reference this study

Participant Experiences of Microdosed Lysergic Acid Diethylamide in a 6-Week Randomised Controlled Trial

Murphy, R. J., Wardlaw, M., Smith, T. et al. · Journal of Humanistic Psychology (2025)

Microdosing psychedelics: Current evidence from controlled studies

Murphy, R., Muthukumaraswamy, S., De Wit, H. · Biological Psychiatry (2024)

Your Personal Research Library

Go Pro to save papers, add notes, rate studies, and organize your research into custom shelves.

LSD increases sleep duration the night after... — Research Summary & Context | Blossom