MicrodosingNeurocognitive DisordersNeuroimaging & Brain MeasuresCreativityPsilocybin

Microdosing with psilocybin mushrooms: a double-blind placebo-controlled study

In a double‑blind placebo‑controlled study of 34 people starting to microdose with 0.5 g dried Psilocybe cubensis, active doses produced noticeable subjective effects and reduced EEG theta power but did not improve creativity, cognition or well‑being, and showed small signs of cognitive impairment. Many reported effects were linked to participants correctly identifying their condition, indicating expectation/placebo contributes to anecdotal benefits.

Authors

  • Enzo Tagliazucchi
  • Claudio Pallavicini
  • Michal Kuchar

Published

Translational Psychiatry
individual Study

Abstract

The use of low sub-perceptual doses of psychedelics (“microdosing”) has gained popularity in recent years. Although anecdotal reports claim multiple benefits associated with this practice, the lack of placebo-controlled studies severely limits our knowledge of microdosing and its effects. Moreover, research conducted in standard laboratory settings could fail to capture the motivation of individuals engaged or planning to engage in microdosing protocols, thus underestimating the likelihood of positive effects on creativity and cognitive function. We recruited 34 individuals starting to microdose with psilocybin mushrooms (Psilocybe cubensis), one of the materials most frequently used for this purpose. Following a double-blind placebo-controlled experimental design, we investigated the acute and short-term effects of 0.5 g of dried mushrooms on subjective experience, behavior, creativity (divergent and convergent thinking), perception, cognition, and brain activity. The reported acute effects were significantly more intense for the active dose compared to the placebo, but only for participants who correctly identified their experimental condition. These changes were accompanied by reduced EEG power in the theta band, together with preserved levels of Lempel-Ziv broadband signal complexity. For all other measurements there was no effect of microdosing except for few small changes towards cognitive impairment. According to our findings, low doses of psilocybin mushrooms can result in noticeable subjective effects and altered EEG rhythms, but without evidence to support enhanced well-being, creativity and cognitive function. We conclude that expectation underlies at least some of the anecdotal benefits attributed to microdosing with psilocybin mushrooms.

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Research Summary of 'Microdosing with psilocybin mushrooms: a double-blind placebo-controlled study'

Introduction

Interest in the practice of taking very low, sub-perceptual doses of psychedelics (“microdosing”) has expanded rapidly among the public and researchers. Anecdotal reports and observational studies claim improvements in mood, cognition, creativity and wellbeing, but these data are vulnerable to selection bias, expectancy effects and the lack of placebo controls. Neurobiological mechanisms remain underexplored for microdoses, although studies with full psychedelic doses show alterations in brain oscillations, connectivity and subjective experience that could in principle scale with dose. Cavanna and colleagues set out to evaluate the acute and short-term effects of a representative psilocybin mushroom microdose on subjective experience, behaviour, creativity (convergent and divergent thinking), perception, cognition and brain activity measured with EEG. To limit artificial motivation and to better reflect real-world practice, the investigators recruited people who were planning to start microdosing with their own Psilocybe cubensis material and implemented a randomized, double-blind, placebo-controlled within-subjects protocol using 0.5 g dried mushroom per dosing day versus an inert mushroom placebo.

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