MicrodosingCreativityPersonality & Trait Factors

Exploring the relationship between microdosing, personality and emotional insight: A prospective study

In a prospective study of microdosers, participants followed for 31 days showed increased conscientiousness and decreased neuroticism (n = 24). Baseline neuroticism correlated with alexithymia and with shorter prior microdosing duration, while extraversion correlated with longer microdosing history and greater lifetime doses, suggesting microdosing may alter otherwise stable personality traits.

Authors

  • Stephen Bright
  • Vince Polito

Published

Journal of Psychedelic Studies
individual Study

Abstract

Backround and aimsHaving entered the recent public and research zeitgeist, microdosing involves consuming sub-perceptual doses of psychedelic drugs, allegedly to enhance performance, creativity, and wellbeing. The results of research to date have been mixed. Whereas most studies have reported positive impacts of microdosing, some microdosers have also reported adverse effects. In addition, research to date has revealed inconsistent patterns of change in personality traits. This prospective study explored the relationship between microdosing, personality change, and emotional awareness.

Methods

Measures of personality and alexithymia were collected at two time points. 76 microdosers participated at baseline. Invitations to a follow-up survey were sent out after 31 days, and 24 participants were retained.

Results

Conscientiousness increased, while neuroticism decreased across these time points (n = 24). At baseline (N = 76), neuroticism was associated with alexithymia. In addition, neuroticism correlated negatively with duration of prior microdosing experience, and extraversion correlated positively with both duration of prior microdosing experience and lifetime number of microdoses.

Conclusion

These results suggest that microdosing might have an impact on otherwise stable personality traits.

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Research Summary of 'Exploring the relationship between microdosing, personality and emotional insight: A prospective study'

Introduction

Microdosing — the regular ingestion of sub-perceptual doses of classic psychedelics such as LSD or psilocybin — has become culturally prominent amid claims of benefits to mood, creativity and performance. Biological action of these substances partly involves agonism at 5-HT2A receptors, while typical microdose ranges are described as roughly 1/20 to 1/10 of a recreational dose and are intended to avoid perceptual alterations. Empirical research to date is limited and mixed: some controlled studies report subtle acute effects or dose-thresholds for subjective effects, while naturalistic and prospective studies have found improvements in self-reported wellbeing but also increases in negative emotion or trait neuroticism in some samples. Personality traits and emotional awareness (alexithymia) have not been conclusively characterised in relation to microdosing, and existing prospective work has yielded inconsistent findings. Dressler and colleagues set out to examine whether a short course of naturalistic microdosing is associated with changes in five-factor personality traits and with emotional insight. The study posed four explicit research questions: whether microdosing leads to changes in self-reported personality traits; whether prior microdosing experience relates to personality; whether alexithymia and neuroticism are associated among people who microdose; and whether baseline alexithymia predicts subsequent increases in neuroticism. The investigators emphasised a prospective within-subject design with a minimum 31-day interval between assessments to capture short-term changes while permitting multiple dosing sessions between time points.

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Study Details

References (24)

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