Health-related behavioral changes following the use of psychedelics in naturalistic settings
This cross-sectional study (n=2,510) of US adults with psychedelic experience found that participants retrospectively reported widespread improvements in health behaviours including reduced alcohol (66%) and tobacco (49%) use, better dietary habits (49%), and decreased impulsivity (48-72%), with microdosers and frequent users showing greater positive changes.
Authors
- Charles Raison
Published
Abstract
Objective
Psychedelics have been increasingly studied for their potential to influence mental health and well-being, yet their relationship with broader health behaviors remains underexplored. This study examined associations between lifetime psychedelic use and health-related behaviors, including substance use, dietary habits, and impulsive tendencies.
Methods
Using an extensive cross-sectional online survey, we analyzed responses from 2510 US adults reporting at least one lifetime psychedelic experience. Participants retrospectively assessed changes in behaviors following psychedelic exposure.
Results
Respondents reported improvements in various health behaviors, including reduced alcohol (66 %) and tobacco (49 %) use, improved dietary habits (49 %), and decreases in impulsive behaviors (48-72 %). Those who reported more frequent psychedelic use or engagement in microdosing were more likely to endorse positive behavioral changes (p < .001). Furthermore, while some participants reported harms associated with psychedelic use, the majority perceived lasting benefits.
Conclusions
These findings suggest that psychedelic use is associated with broad behavioral adaptations beyond mental health, including important areas such diet, and alcohol and tobacco use. Compared with those who use full doses, participants who microdosed reported a more positive behavioral profile.
Research Summary of 'Health-related behavioral changes following the use of psychedelics in naturalistic settings'
Introduction
Psychedelics, once widely stigmatised, are increasingly studied for therapeutic benefits. Earlier clinical and observational work has linked both classic psychedelics (for example LSD and psilocybin) and non-classic compounds (for example ketamine and MDMA) to sustained improvements in psychiatric symptoms and reductions in substance misuse; some trials reported high abstinence rates for tobacco and reductions in alcohol use. Emerging observational evidence also suggests broader effects on health-related behaviours such as diet, physical activity, and reduced incidence of cardiometabolic disease, and a few studies have reported associations between lifetime psychedelic use and lower odds of criminal or violent behaviour. However, whether therapeutic effects observed in controlled settings generalise to naturalistic use remains uncertain, and the behavioural impacts of psychedelics in real-world contexts are not well characterised. Teixeira and colleagues set out to address this gap using data from the Psychedelics and Wellness Study (PAWS). The present analysis examines associations between lifetime psychedelic use and self-reported changes in a range of health-related behaviours following psychedelic experiences, specifically eating habits, substance use (alcohol, cannabis, opiates, benzodiazepines, tobacco), and impulses related to aggression, criminality, and suicidality. The study also explored whether reported changes varied by specific psychedelic substance, dosing pattern (including microdosing), and frequency of use.
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Study Details
- Study Typeindividual
- Journal
- Compounds
- Topics
- Author
- APA Citation
Teixeira, P. J., Jain, R., Penn, A. D., Cole, S. P., Jain, S., Moller, A. C., Amaro, H., & Raison, C. (2025). Health-related behavioral changes following the use of psychedelics in naturalistic settings. Preventive Medicine Reports, 56, 103161. https://doi.org/10.1016/j.pmedr.2025.103161
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