Emotional breakthrough and psychedelics: validation of the emotional breakthrough inventory
The authors validate a six‑item Emotional Breakthrough Inventory (Cronbach’s α=0.932), demonstrating that emotional breakthrough is a distinct, dose‑dependent component of the acute psychedelic experience that is more likely with therapeutic planning and intent. In a low‑well‑being subsample (n=75) emotional breakthrough and mystical-type experiences independently predicted subsequent increases in well‑being, whereas challenging experiences predicted smaller improvements.
Authors
- Robin Carhart-Harris
- Leor Roseman
- Mendel Kaelen
Published
Abstract
Background
Psychedelic therapy is gaining recognition and the nature of the psychedelic experience itself has been found to mediate subsequent long-term psychological changes. Much emphasis has been placed on the occurrence of mystical-type experiences in determining long-term responses to psychedelics yet here we demonstrate the importance of another component, namely: emotional breakthrough.
Methods
Three hundred and seventy-nine participants completed online surveys before and after a planned psychedelic experience. Items pertaining to emotional breakthrough were completed one day after the psychedelic experience, as were items comprising the already validated Mystical Experience Questionnaire and the Challenging Experience Questionnaire. Emotional breakthrough, Mystical Experience Questionnaire and Challenging Experience Questionnaire scores were used to predict changes in well-being (Warwick-Edinburgh Mental Wellbeing Scale) in a subsample of 75 participants with low well-being baseline scores (⩽45).
Results
Factor analyses revealed six emotional breakthrough items with high internal consistency (Cronbach’s alpha=0.932) and supported our prior hypothesis that emotional breakthrough is a distinct component of the psychedelic experience. Emotional breakthrough scores behaved dose-dependently, and were higher if the psychedelic was taken with therapeutic planning and intent. Emotional breakthrough, Mystical Experience Questionnaire and Challenging Experience Questionnaire scores combined, significantly predicted subsequent changes in well-being ( r=0.45, p=0.0005, n=75), with each scale contributing significant predictive value. Emotional breakthrough and Mystical Experience Questionnaire scores predicted increases in well-being and Challenging Experience Questionnaire scores predicted less increases.
Conclusions
Here we validate a six-item ‘Emotional Breakthrough Inventory’. Emotional breakthrough is an important and distinct component of the acute psychedelic experience that appears to be a key mediator of subsequent longer-term psychological changes. Implications for psychedelic therapy are discussed.
Research Summary of 'Emotional breakthrough and psychedelics: validation of the emotional breakthrough inventory'
Introduction
Psychedelic therapy is regaining attention as a treatment paradigm in mental health, and previous work has shown that qualities of the acute psychedelic experience help to determine longer-term psychological outcomes. Much prior research has emphasised mystical-type or "peak" experiences (commonly measured with the Mystical Experience Questionnaire, MEQ) and challenging experiences (measured with the Challenging Experience Questionnaire, CEQ) as important state predictors. The authors argue that these instruments do not clearly capture a related but distinct phenomenon: the overcoming or resolution of difficult emotions or memories during a psychedelic experience, which they term emotional breakthrough (EB). They note conceptual overlap between EB and historical notions of catharsis, and suggest EB may act as a positive predictor of subsequent mental-health improvements whereas CEQ scores have sometimes predicted worse outcomes. Roseman and colleagues set out to develop and validate a brief Emotional Breakthrough Inventory (EBI). The study aimed to assess the EBI's internal consistency, factor structure, discriminant validity versus the MEQ and CEQ, dose- and context-dependence, and its ability to predict changes in psychological well-being. The investigators tested five explicit hypotheses concerning dose-dependence, influence of therapeutic intention/setting, discriminability from existing scales, and predictive power for changes in well-being, both alone and combined with MEQ and CEQ measures. The work was conducted as a prospective, naturalistic online survey of self-selected psychedelic users rather than a controlled laboratory trial.
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Study Details
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- APA Citation
Roseman, L., Haijen, E., Idialu-Ikato, K., Kaelen, M., Watts, R., & Carhart-Harris, R. (2019). Emotional breakthrough and psychedelics: validation of the emotional breakthrough inventory. Journal of Psychopharmacology, 33(9), 1076-1087. https://doi.org/10.1177/0269881119855974
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